Mental Health Matters: A Message to Black Men

Mental health is a crucial part of overall well-being, yet it’s a topic often shrouded in stigma, especially within the Black community. As a Black man, you face unique challenges and pressures that can take a toll on your mental health. But know this: your mental health is just as important as your physical health, and seeking help is a sign of strength, not weakness.

Why Mental Health Matters Specifically for Black Men

• Systemic Racism: The ongoing stress of racial discrimination and microaggressions can lead to anxiety, depression, and