The relationship between religion/spirituality and mental health is a complex and multifaceted one. For many individuals, their religious or spiritual beliefs can serve as a source of comfort, strength, and support during challenging times, including when dealing with mental health issues. Here are some ways in which religion and mental health can complement each other:

1. **Coping Mechanism:** Religion can provide individuals with a framework for coping with stress, trauma, and adversity. Spiritual practices such as prayer, meditation, and seeking guidance from religious teachings can offer solace and a sense of connection during difficult times.

2. **Sense of Community:** Religious communities often provide a sense of belonging and social support, which can be beneficial